Day 1Arrival Day
Arrival at Malaga airport. Transfer bus to the hotel in Ronda, approx. 1.5 hours.
Check-in at the hotel.
Joint welcome dinner at a local restaurant (included).
MealsDinner
AccommodationHotel in Ronda
Welcome to Expa
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Hiking
Yoga trips
Spain
The Best of Andalusia – Adventure, Nature, and Training with Anki
Activity trip to Andalusia in Spain – hiking, MTB, Via Ferrata, and training in the sun
Experience Andalusia with hiking, e-biking, Via Ferrata and training sessions with Anki
This will be an unforgettable active holiday to Andalusia in Spain! Spectacular experiences await you here, including a super-fun Via Ferrata in the Ronda area, a magical hike along the iconic Caminito del Rey, and a fantastic e-mountain bike excursion from the mountains all the way down to the coast at Malaga (optional).
As the icing on the cake, we will visit a completely unique olive farm, where we will taste and learn about the region's “liquid gold”.
During the week, we will stay at two different hotels, both of which are charming and comfortable places.
Tour leader and PT coach Anki inspires as always with fun workouts both on the beach and by the pool.
And between excursions and training, there will of course also be time for sun&sea and relaxation.
Traveling alone? No problem!
Traveling alone does not mean you have to be alone. On our trips, you will meet like-minded people who share the joy of active tours. The atmosphere is casual and inclusive, and it is easy to connect with new travel buddies. Our trips are just as suitable for those going solo as for those traveling with others. So sign up – you will be part of the group right from the start!
This is the trip for you who love the combination of activity, beautiful nature, great tastes, socializing, and sun&sea – all wrapped up in a wonderful experience you won't soon forget!
Who is this trip suitable for and what is on the itinerary?
This is an active trip where we focus on exciting experiences and fun workouts. The trip is suitable for anyone in moderately good physical shape and above, who wishes to combine shared physical activity, socializing, exciting excursions, great hikes, and who appreciates nature experiences.
Anki adapts the training to the group's level, offering both fun and varied training sessions every day. You decide for yourself how demanding the training should be and can choose how many sessions you wish to participate in.
In addition, as always, there will be time for sun & swimming.
The trip is open to everyone, regardless of gender. If you are traveling alone, that is no problem – you will make new friends here if you wish.
Briefly about the excursions
We have three truly exciting excursions on the program.
Just outside Ronda, we will climb a highly spectacular Via Ferrata, where you can challenge yourself with climbing, a suspension bridge, and a zipline, if you wish. It is perfectly possible to climb the Via Ferrata without trying the zipline or the suspension bridge, which you can decide on as you go. It is also possible to join the excursion without participating in the Via Ferrata or zipline/suspension bridge. On this day, we also visit a very special olive farm for a guided tour, a light lunch, and a tasting session.
On the way down to the coast, you can choose whether you want to join a fun e-mountain bike ride through a national park, with a very cozy lunch stop along the way. The ride goes from the mountains all the way down to Malaga by the Mediterranean Sea. A technically easy route that anyone can participate in, yet still magical! If you do not wish to participate in the bike ride, you can ride the bus to the next hotel and spend the day sunbathing, swimming, or sightseeing on your own.
Last, but absolutely not least; we will walk the iconic and spectacular hike Caminito del Rey! This world-famous hike is a UNESCO World Heritage site and is popular with visitors from all over the world.
The Via Ferrata excursion and the Caminito del Rey hike are included in the price.
The e-mountain bike ride is extra; you can book your spot in the registration form. We highly recommend this trip – even if you are not initially an avid cyclist!
Note: If you do not wish to join the Via Ferrata (you join the bus and the olive farm with lunch etc.) but still want to participate in the bike ride, we will deduct NOK 600 from the price of the bike ride. Please let us know when registering.
Who is this trip suitable for and what is on the itinerary?
This is an active trip where we focus on exciting experiences and fun workouts. The trip is suitable for anyone in moderately good physical shape and above, who wishes to combine shared physical activity, socializing, exciting excursions, great hikes, and who appreciates nature experiences.
Anki adapts the training to the group's level, offering both fun and varied training sessions every day. You decide for yourself how demanding the training should be and can choose how many sessions you wish to participate in.
In addition, as always, there will be time for sun & swimming.
The trip is open to everyone, regardless of gender. If you are traveling alone, that is no problem – you will make new friends here if you wish.
Briefly about the excursions
We have three truly exciting excursions on the program.
Just outside Ronda, we will climb a highly spectacular Via Ferrata, where you can challenge yourself with climbing, a suspension bridge, and a zipline, if you wish. It is perfectly possible to climb the Via Ferrata without trying the zipline or the suspension bridge, which you can decide on as you go. It is also possible to join the excursion without participating in the Via Ferrata or zipline/suspension bridge. On this day, we also visit a very special olive farm for a guided tour, a light lunch, and a tasting session.
On the way down to the coast, you can choose whether you want to join a fun e-mountain bike ride through a national park, with a very cozy lunch stop along the way. The ride goes from the mountains all the way down to Malaga by the Mediterranean Sea. A technically easy route that anyone can participate in, yet still magical! If you do not wish to participate in the bike ride, you can ride the bus to the next hotel and spend the day sunbathing, swimming, or sightseeing on your own.
Last, but absolutely not least; we will walk the iconic and spectacular hike Caminito del Rey! This world-famous hike is a UNESCO World Heritage site and is popular with visitors from all over the world.
The Via Ferrata excursion and the Caminito del Rey hike are included in the price.
The e-mountain bike ride is extra; you can book your spot in the registration form. We highly recommend this trip – even if you are not initially an avid cyclist!
Note: If you do not wish to join the Via Ferrata (you join the bus and the olive farm with lunch etc.) but still want to participate in the bike ride, we will deduct NOK 600 from the price of the bike ride. Please let us know when registering.
Highlights
The spectacular hike Caminito del Rey
Cool Via Ferrata with a suspension bridge and zipline
Fun e-bike ride from the mountains all the way down to the coast
The wonderful, Spanish climate
The varied and fun workouts with Anki
Visit to a unique olive producer in Ronda
The combo of sun & warmth, fun workouts, and exciting excursions
Available dates & Contact info
19 - 26 Sep 2025
from
NOK 22,290
Would you like more information about the trip?
Program
The program is preliminary, changes may occur. Expa Travel AS reserves the right to make changes in the event of any typing errors / currency and price changes.
The program is preliminary, changes may occur. Expa Travel AS reserves the right to make changes in the event of any typing errors / currency and price changes.
Day 2Via Ferrata/Zipline excursion and visit to an olive oil producer
At 11:30 AM we gather for the first excursion of the week: Via Ferrata Dam of the Knights / Hundidero – an incredibly fun and adrenaline-filled nature experience!
This is one of the most spectacular Via Ferrata routes in Andalusia! The excursion offers an exciting mix of climbing, an airy suspension bridge, and a zipline – all surrounded by a dramatic mountain landscape, a dam, and the impressive Hundidero gorge. Here you are guaranteed an adrenaline kick and a sense of accomplishment you won't soon forget! An adventure in magnificent nature. Local, English-speaking guides are with us all the way, making sure we are secured correctly throughout. The Via Ferrata excursion takes approx. 4 hours.
NB! It is also perfectly fine to climb the Via Ferrata without trying the zipline or the suspension bridge, you can decide that along the way.
If you choose not to climb the Via Ferrata, you still join the bus on the excursion. There are great opportunities to just join in and watch!
After the Via Ferrata, we drive to the very special organic olive farm, La Almazara Organic, for tasting, a late, light lunch, and a guided tour of the farm (included). This is an olive farm out of the ordinary!
Back at the hotel, there will be time for some relaxation before dinner on your own (not included).
MealsBreakfast & Lunch
AccommodationHotel in Ronda
DistanceHiking, approx. 10 km
Day 3Mountain biking tour from the mountains down to the Mediterranean coast
After breakfast, we check out of the hotel in Ronda and take a bus to Monda where the E-MTB adventure awaits (not included). Here, our local cycling guide awaits with e-mountain bikes. This is a wonderful ride on small roads with no traffic. Beautiful mountain landscape with olive and almond trees along the roads. In the "white" town of Istán, we stop for a lovely, local lunch (included in the price of the e-bike tour) before continuing all the way down to the long sandy beaches of the Mediterranean coast.
Should you not wish to participate in the mountain biking tour, you take the bus further to the hotel along the coast (after dropping off the cyclists). Here you may get the opportunity for sun & swimming, as well as sightseeing on your own.
MealsBreakfast
AccommodationHotel at the coast
Day 4Yoga / Group training session in the morning and afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session. The hotel has a beautiful garden area, so there are many opportunities to carry out both Yoga and other training sessions.
We meet again after breakfast, at 11:00 AM, for a joint training session with a Bootcamp workout.
Lunch on your own (not included).
Thereafter, you have free time until we gather at 05:30 PM for a music-based cardio session (interval-style).
Joint dinner in the evening (included).
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 5Yoga / Group training session in the afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session.
We meet again after breakfast, at approximately 11:00 AM, for a joint circuit training session.
Free time for sunbathing, swimming, Spa, eating, shopping, or sightseeing on your own. Lunch not included.
At 05:30 PM we meet for a training session with Tabata intervals.
Dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 6Excursion to Caminito del Rey
Breakfast in the hotel restaurant before departure to Caminito del Rey.
Caminito del Rey is one of the most popular hikes in all of Spain. We will be picked up by bus early in the morning for transport to El Chorro. Anticipate a transfer of a little over an hour.
Once there, we get a brief introduction and are handed helmets before we start the approx. 8 km long hike. A fantastic mountain landscape and narrow walkways built along the cliff faces. The path is well secured and has several dramatic viewpoints where you can look straight down into the ravine – an experience that, for most, gets the adrenaline pumping a little extra! Make sure to charge your camera beforehand, you will be taking pictures from all angles and perspectives!
The walk ends with a suspension bridge that offers a fantastic view over the valley.
This is not a demanding hike (except possibly for those with a fear of heights), but you still need good footwear and a backpack with some drinks and an extra sweater for the shaded areas. The hike takes approx. 2-3 hours. After finishing the hike, there is a bus back to the hotel at the coast.
At 05:30 PM Group training session with strength.
Lunch and dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 7Yoga / Group training session in the morning and time for sun & swimming
At 08:00 AM we gather for a joint Bodyart flow session (dynamic Yoga).
We meet again after breakfast, at 11:00 AM, for a new joint session.
Afternoon free for your own excursions / relaxation. Lunch not included.
Joint farewell dinner at 07:00 PM (included). Gathering at the hotel reception.
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 8Departure Day
Early breakfast, check-out, and departure to the airport. The flight departs at 06:30 AM.
The program is preliminary, changes may occur. Expa Travel AS reserves the right to make corrections for typos / currency fluctuations.
MealsBreakfast
Day 1Arrival Day
Arrival at Malaga airport. Transfer bus to the hotel in Ronda, approx. 1.5 hours.
Check-in at the hotel.
Joint welcome dinner at a local restaurant (included).
MealsDinner
AccommodationHotel in Ronda
Day 2Via Ferrata/Zipline excursion and visit to an olive oil producer
At 11:30 AM we gather for the first excursion of the week: Via Ferrata Dam of the Knights / Hundidero – an incredibly fun and adrenaline-filled nature experience!
This is one of the most spectacular Via Ferrata routes in Andalusia! The excursion offers an exciting mix of climbing, an airy suspension bridge, and a zipline – all surrounded by a dramatic mountain landscape, a dam, and the impressive Hundidero gorge. Here you are guaranteed an adrenaline kick and a sense of accomplishment you won't soon forget! An adventure in magnificent nature. Local, English-speaking guides are with us all the way, making sure we are secured correctly throughout. The Via Ferrata excursion takes approx. 4 hours.
NB! It is also perfectly fine to climb the Via Ferrata without trying the zipline or the suspension bridge, you can decide that along the way.
If you choose not to climb the Via Ferrata, you still join the bus on the excursion. There are great opportunities to just join in and watch!
After the Via Ferrata, we drive to the very special organic olive farm, La Almazara Organic, for tasting, a late, light lunch, and a guided tour of the farm (included). This is an olive farm out of the ordinary!
Back at the hotel, there will be time for some relaxation before dinner on your own (not included).
MealsBreakfast & Lunch
AccommodationHotel in Ronda
DistanceHiking, approx. 10 km
Day 3Mountain biking tour from the mountains down to the Mediterranean coast
After breakfast, we check out of the hotel in Ronda and take a bus to Monda where the E-MTB adventure awaits (not included). Here, our local cycling guide awaits with e-mountain bikes. This is a wonderful ride on small roads with no traffic. Beautiful mountain landscape with olive and almond trees along the roads. In the "white" town of Istán, we stop for a lovely, local lunch (included in the price of the e-bike tour) before continuing all the way down to the long sandy beaches of the Mediterranean coast.
Should you not wish to participate in the mountain biking tour, you take the bus further to the hotel along the coast (after dropping off the cyclists). Here you may get the opportunity for sun & swimming, as well as sightseeing on your own.
MealsBreakfast
AccommodationHotel at the coast
Day 4Yoga / Group training session in the morning and afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session. The hotel has a beautiful garden area, so there are many opportunities to carry out both Yoga and other training sessions.
We meet again after breakfast, at 11:00 AM, for a joint training session with a Bootcamp workout.
Lunch on your own (not included).
Thereafter, you have free time until we gather at 05:30 PM for a music-based cardio session (interval-style).
Joint dinner in the evening (included).
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 5Yoga / Group training session in the afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session.
We meet again after breakfast, at approximately 11:00 AM, for a joint circuit training session.
Free time for sunbathing, swimming, Spa, eating, shopping, or sightseeing on your own. Lunch not included.
At 05:30 PM we meet for a training session with Tabata intervals.
Dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 6Excursion to Caminito del Rey
Breakfast in the hotel restaurant before departure to Caminito del Rey.
Caminito del Rey is one of the most popular hikes in all of Spain. We will be picked up by bus early in the morning for transport to El Chorro. Anticipate a transfer of a little over an hour.
Once there, we get a brief introduction and are handed helmets before we start the approx. 8 km long hike. A fantastic mountain landscape and narrow walkways built along the cliff faces. The path is well secured and has several dramatic viewpoints where you can look straight down into the ravine – an experience that, for most, gets the adrenaline pumping a little extra! Make sure to charge your camera beforehand, you will be taking pictures from all angles and perspectives!
The walk ends with a suspension bridge that offers a fantastic view over the valley.
This is not a demanding hike (except possibly for those with a fear of heights), but you still need good footwear and a backpack with some drinks and an extra sweater for the shaded areas. The hike takes approx. 2-3 hours. After finishing the hike, there is a bus back to the hotel at the coast.
At 05:30 PM Group training session with strength.
Lunch and dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 7Yoga / Group training session in the morning and time for sun & swimming
At 08:00 AM we gather for a joint Bodyart flow session (dynamic Yoga).
We meet again after breakfast, at 11:00 AM, for a new joint session.
Afternoon free for your own excursions / relaxation. Lunch not included.
Joint farewell dinner at 07:00 PM (included). Gathering at the hotel reception.
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 8Departure Day
Early breakfast, check-out, and departure to the airport. The flight departs at 06:30 AM.
The program is preliminary, changes may occur. Expa Travel AS reserves the right to make corrections for typos / currency fluctuations.
MealsBreakfast
Day 1Arrival Day
Arrival at Malaga airport. Transfer bus to the hotel in Ronda, approx. 1.5 hours.
Check-in at the hotel.
Joint welcome dinner at a local restaurant (included).
MealsDinner
AccommodationHotel in Ronda
Day 2Via Ferrata/Zipline excursion and visit to an olive oil producer
At 11:30 AM we gather for the first excursion of the week: Via Ferrata Dam of the Knights / Hundidero – an incredibly fun and adrenaline-filled nature experience!
This is one of the most spectacular Via Ferrata routes in Andalusia! The excursion offers an exciting mix of climbing, an airy suspension bridge, and a zipline – all surrounded by a dramatic mountain landscape, a dam, and the impressive Hundidero gorge. Here you are guaranteed an adrenaline kick and a sense of accomplishment you won't soon forget! An adventure in magnificent nature. Local, English-speaking guides are with us all the way, making sure we are secured correctly throughout. The Via Ferrata excursion takes approx. 4 hours.
NB! It is also perfectly fine to climb the Via Ferrata without trying the zipline or the suspension bridge, you can decide that along the way.
If you choose not to climb the Via Ferrata, you still join the bus on the excursion. There are great opportunities to just join in and watch!
After the Via Ferrata, we drive to the very special organic olive farm, La Almazara Organic, for tasting, a late, light lunch, and a guided tour of the farm (included). This is an olive farm out of the ordinary!
Back at the hotel, there will be time for some relaxation before dinner on your own (not included).
MealsBreakfast & Lunch
AccommodationHotel in Ronda
DistanceHiking, approx. 10 km
Day 3Mountain biking tour from the mountains down to the Mediterranean coast
After breakfast, we check out of the hotel in Ronda and take a bus to Monda where the E-MTB adventure awaits (not included). Here, our local cycling guide awaits with e-mountain bikes. This is a wonderful ride on small roads with no traffic. Beautiful mountain landscape with olive and almond trees along the roads. In the "white" town of Istán, we stop for a lovely, local lunch (included in the price of the e-bike tour) before continuing all the way down to the long sandy beaches of the Mediterranean coast.
Should you not wish to participate in the mountain biking tour, you take the bus further to the hotel along the coast (after dropping off the cyclists). Here you may get the opportunity for sun & swimming, as well as sightseeing on your own.
MealsBreakfast
AccommodationHotel at the coast
Day 4Yoga / Group training session in the morning and afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session. The hotel has a beautiful garden area, so there are many opportunities to carry out both Yoga and other training sessions.
We meet again after breakfast, at 11:00 AM, for a joint training session with a Bootcamp workout.
Lunch on your own (not included).
Thereafter, you have free time until we gather at 05:30 PM for a music-based cardio session (interval-style).
Joint dinner in the evening (included).
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 5Yoga / Group training session in the afternoon
At 08:00 AM (before breakfast) we gather for a joint morning walk followed by a short Yoga session.
We meet again after breakfast, at approximately 11:00 AM, for a joint circuit training session.
Free time for sunbathing, swimming, Spa, eating, shopping, or sightseeing on your own. Lunch not included.
At 05:30 PM we meet for a training session with Tabata intervals.
Dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 6Excursion to Caminito del Rey
Breakfast in the hotel restaurant before departure to Caminito del Rey.
Caminito del Rey is one of the most popular hikes in all of Spain. We will be picked up by bus early in the morning for transport to El Chorro. Anticipate a transfer of a little over an hour.
Once there, we get a brief introduction and are handed helmets before we start the approx. 8 km long hike. A fantastic mountain landscape and narrow walkways built along the cliff faces. The path is well secured and has several dramatic viewpoints where you can look straight down into the ravine – an experience that, for most, gets the adrenaline pumping a little extra! Make sure to charge your camera beforehand, you will be taking pictures from all angles and perspectives!
The walk ends with a suspension bridge that offers a fantastic view over the valley.
This is not a demanding hike (except possibly for those with a fear of heights), but you still need good footwear and a backpack with some drinks and an extra sweater for the shaded areas. The hike takes approx. 2-3 hours. After finishing the hike, there is a bus back to the hotel at the coast.
At 05:30 PM Group training session with strength.
Lunch and dinner on your own (not included).
MealsBreakfast
AccommodationHotel at the coast
Day 7Yoga / Group training session in the morning and time for sun & swimming
At 08:00 AM we gather for a joint Bodyart flow session (dynamic Yoga).
We meet again after breakfast, at 11:00 AM, for a new joint session.
Afternoon free for your own excursions / relaxation. Lunch not included.
Joint farewell dinner at 07:00 PM (included). Gathering at the hotel reception.
MealsBreakfast & Dinner
AccommodationHotel at the coast
Day 8Departure Day
Early breakfast, check-out, and departure to the airport. The flight departs at 06:30 AM.
The program is preliminary, changes may occur. Expa Travel AS reserves the right to make corrections for typos / currency fluctuations.
MealsBreakfast
Map
Included & practical info
Included & practical info
Included
Additions
Other information
Guides
Anki (Ann Kristin) Eie
Tour leader at Expa Travel Norway
Anki is a tour leader for Expa Travel. She also works as a personal trainer and yoga instructor. A motivator with infectious energy, she creates the joy of exercise, community, and great experiences on our tours.
Read more
Packing list
Packing list
This is only a recommendation – feel free to borrow gear from friends or use what you already have. Look at the list as a starting point, and adapt it to your needs and what you feel you will need on the trip.
This is only a recommendation – feel free to borrow gear from friends or use what you already have. Look at the list as a starting point, and adapt it to your needs and what you feel you will need on the trip.
Mandatory
Recommended
Feedback from customers
Feedback from customers
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