Hiking in the Dolomites with Expa Travel

Hiking

Italy

Hiking in the Dolomites 2027 – Val Gardena

From green mountain meadows to mighty Dolomite peaks

On foot between Sassolungo and Seiser Alm

Mighty mountain peaks, green flower meadows, small mountain huts, and views that almost take our breath away. Welcome to the Dolomites – a mountain region that truly must be experienced!

This week, we take you on varied hikes through some of the Dolomites' most famous mountain areas. We hike around Sassolungo, across the open meadows of Seiser Alm, and along mountain trails overlooking deep valleys and dramatic limestone peaks. Along the way, we stop at cozy mountain huts, enjoy local food, and savor the great feeling of hiking together.

We stay at the family-run Hotel Piccolo in Selva di Val Gardena. Here, personal service, delicious Italian food, and a welcoming place to return to after long days in the mountains await us.

With us, we have tour leader Anne Grethe T. Vestrheim, who knows the Dolomites well and truly loves this region! She takes us on new mountain adventures throughout the week, from green alpine meadows to steep mountain passes and small huts high up on the mountainsides.

This is a trip for those of us who like to use our legs, take on some elevation gain, and share great nature experiences with others!

Trip at a glance

We have planned a week of varied hikes in some of the Dolomites' most impressive mountain areas. Here, everything awaits—from green alpine meadows and pleasant mountain huts to steep mountain passes, dramatic limestone peaks, and views we won't soon forget!

The hikes last about 4–6 hours, and we expect to spend most of the day outdoors. We will mainly hike at altitudes between approximately 1,500 and 2,700 meters above sea level, on trails and gravel paths across varied and partly steep terrain.

On several days, we will use mountain lifts to reach higher elevations, allowing us to spend more of the day on the mountain hike itself. However, we will also cover plenty of vertical meters on our own two feet! Some of the hikes feature longer ascents and steep descents, so it is an advantage to be accustomed to hiking in the mountains.

We will be high above sea level, and some may feel the altitude, especially during the first few days. Therefore, we take our time along the way, with breaks for enjoying the views, taking photos, and having something good to eat.

Who is this trip suitable for?

This trip is suitable for those of us who enjoy being active and thrive on long days out in the mountains.

We don't need to be mountain goats, but we should have good basic fitness, be used to walking on uneven terrain, and be able to handle both ascents and steep descents. Certain sections follow narrow mountain paths, and good footwear is essential.

The reward along the way? Mountain huts serving Italian specialties, impressive views, and that wonderful feeling of arriving after a proper mountain hike!

Option for Via Ferrata

On the rest day, we can choose to join an exciting Via Ferrata—a mountain adventure where we move along secured climbing routes equipped with steel cables and other safety gear.

This is an opportunity for those of us looking for an extra challenge who want to experience the Dolomites from a slightly different perspective.

The activity is led by a local guide, and options are arranged for both beginners and those who have tried Via Ferrata before.

Registration takes place when booking the trip.

Time to enjoy Val Gardena

Even though we have a rich itinerary, there will also be time to enjoy the surroundings on your own.

Perhaps you'll be tempted by a stroll through Selva di Val Gardena, an Italian coffee at a charming café, or a few relaxing hours in the hotel's wellness area?

On the rest day, we can also choose other activities, such as an extra hike, mountain biking, or simply a quiet day with our feet up.

We stay at the family-run Hotel Piccolo in Selva di Val Gardena, a welcoming base for the entire week in the mountains.

We will have dinner together at the hotel's restaurant, while lunches will be enjoyed on the go—either as a packed lunch or at one of the many cozy mountain huts.

Local buses and transport in Val Gardena

We use the local buses to reach several of the starting points for the hikes.

As guests at Hotel Piccolo, we receive a Val Gardena Guest Pass, which grants free use of the standard local buses in Val Gardena and a large part of the public transport network in South Tyrol.

The pass can also be used for independent excursions, such as to Bolzano on the rest day. Certain special routes are not included.

Mountain lifts are not included in this pass and are paid for separately where indicated in the daily itinerary.

Traveling solo?

Traveling solo doesn't mean you have to be alone. On our trips, we meet others who share the joy of active days, fresh mountain air, and wonderful experiences.

The atmosphere is informal and inclusive, making it easy to connect as we share ascents, lunch breaks, and enjoyable dinners together.

Our trips are just as well suited for those traveling solo as for those traveling with a companion. You will be part of the group from day one!

Trip at a glance

We have planned a week of varied hikes in some of the Dolomites' most impressive mountain areas. Here, everything awaits—from green alpine meadows and pleasant mountain huts to steep mountain passes, dramatic limestone peaks, and views we won't soon forget!

The hikes last about 4–6 hours, and we expect to spend most of the day outdoors. We will mainly hike at altitudes between approximately 1,500 and 2,700 meters above sea level, on trails and gravel paths across varied and partly steep terrain.

On several days, we will use mountain lifts to reach higher elevations, allowing us to spend more of the day on the mountain hike itself. However, we will also cover plenty of vertical meters on our own two feet! Some of the hikes feature longer ascents and steep descents, so it is an advantage to be accustomed to hiking in the mountains.

We will be high above sea level, and some may feel the altitude, especially during the first few days. Therefore, we take our time along the way, with breaks for enjoying the views, taking photos, and having something good to eat.

Who is this trip suitable for?

This trip is suitable for those of us who enjoy being active and thrive on long days out in the mountains.

We don't need to be mountain goats, but we should have good basic fitness, be used to walking on uneven terrain, and be able to handle both ascents and steep descents. Certain sections follow narrow mountain paths, and good footwear is essential.

The reward along the way? Mountain huts serving Italian specialties, impressive views, and that wonderful feeling of arriving after a proper mountain hike!

Option for Via Ferrata

On the rest day, we can choose to join an exciting Via Ferrata—a mountain adventure where we move along secured climbing routes equipped with steel cables and other safety gear.

This is an opportunity for those of us looking for an extra challenge who want to experience the Dolomites from a slightly different perspective.

The activity is led by a local guide, and options are arranged for both beginners and those who have tried Via Ferrata before.

Registration takes place when booking the trip.

Time to enjoy Val Gardena

Even though we have a rich itinerary, there will also be time to enjoy the surroundings on your own.

Perhaps you'll be tempted by a stroll through Selva di Val Gardena, an Italian coffee at a charming café, or a few relaxing hours in the hotel's wellness area?

On the rest day, we can also choose other activities, such as an extra hike, mountain biking, or simply a quiet day with our feet up.

We stay at the family-run Hotel Piccolo in Selva di Val Gardena, a welcoming base for the entire week in the mountains.

We will have dinner together at the hotel's restaurant, while lunches will be enjoyed on the go—either as a packed lunch or at one of the many cozy mountain huts.

Local buses and transport in Val Gardena

We use the local buses to reach several of the starting points for the hikes.

As guests at Hotel Piccolo, we receive a Val Gardena Guest Pass, which grants free use of the standard local buses in Val Gardena and a large part of the public transport network in South Tyrol.

The pass can also be used for independent excursions, such as to Bolzano on the rest day. Certain special routes are not included.

Mountain lifts are not included in this pass and are paid for separately where indicated in the daily itinerary.

Traveling solo?

Traveling solo doesn't mean you have to be alone. On our trips, we meet others who share the joy of active days, fresh mountain air, and wonderful experiences.

The atmosphere is informal and inclusive, making it easy to connect as we share ascents, lunch breaks, and enjoyable dinners together.

Our trips are just as well suited for those traveling solo as for those traveling with a companion. You will be part of the group from day one!

Highlights

  • Mighty mountain peaks, green flower meadows, and breathtaking views

  • Hikes around Sassolungo, across Seiser Alm, and through the impressive mountain passes of the Dolomites

  • The cozy atmosphere, personal service, and delicious food at the family-run Hotel Piccolo

  • Lunch breaks at charming mountain huts with Italian specialties and views in every direction

  • The sense of accomplishment after steep climbs – and the reward waiting at the top

  • Tour leader Anne Grethe and the camaraderie with fellow hiking enthusiasts

  • Option for Via Ferrata with a local guide for those seeking an extra challenge

Available dates & Contact info

Would you like more information about the trip?

Program

The program is preliminary, changes may occur. Expa Travel reserves the right to make corrections for any typographical errors, as well as any exchange rate and/or price changes.

The program is preliminary, changes may occur. Expa Travel reserves the right to make corrections for any typographical errors, as well as any exchange rate and/or price changes.

Day 1Welcome to the Dolomites!

Selva di Val Gardena i Dolomittene - med Expa Travel

We fly from Oslo to Verona with Norwegian (flight tickets are not included in the tour price).

At the airport, the transfer bus awaits to take us north towards the Dolomites. As we approach Val Gardena, the mountains rise around us, giving us a small taste of the landscape we will experience in the coming days.

Along the way, we stop to buy a light bite to eat (not included).

We arrive in Selva di Val Gardena late in the evening and check in at Hotel Piccolo, which will be our base during the stay.

Now we have arrived in the Dolomites – ready for a week of mountain hikes, Italian hospitality, and wonderful experiences together!

AccommodationHotel Piccolo
ActivityArrival day

Day 2Around Sassolungo – one of the Dolomites' finest circuit hikes

Langkofel og Plattkofel i Dolomittene - med Expa Travel

After breakfast, we take the local bus up to Passo Sella, 2,180 m a.s.l. Already here, we get a fantastic view of the Sella Group and Marmolada, the highest mountain in the Dolomites!

Before we start the hike itself, a slightly different lift experience awaits. We take the famous "telephone booth lifts" up to Rifugio Toni Demetz, at an impressive 2,690 m a.s.l. Up here, between the mighty rock faces, we take time to enjoy the view before taking the lift back down (lift ticket not included).

Then we lace up our hiking boots and set off on the circuit around Sassolungo (Langkofel). The trails take us through an impressive mountain landscape, with steep rock faces, green pastures, and small mountain huts along the way.

We plan to have lunch at Rifugio Sasso Piatto (Plattkofelhütte), where we can enjoy good mountain food and a well-deserved break (lunch not included).

Gradually, the landscape opens up, and we get views over Seiser Alm – Europe's largest alpine high plateau and a well-known area for cross-country skiing in winter. Get your camera ready!

We continue towards Mont de Seura, 2,025 m a.s.l., where we take the chairlift down towards Santa Cristina (not included). For those who want an extra dose of excitement, there is also the opportunity to try the zipline down from the mountain (not included).

Back at the hotel, we gather around the dinner table and share the day's experiences (included). After a day like this, dinner tastes extra good!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 16 km / 5-6 hours
Elevation differenceApprox. 2,690 m a.s.l. / 750 metres of elevation gain

Day 3Seiser Alm - flower meadows and magical views

Seiser Alm i Dolomittene - gruppeturer med Expa Travel

After breakfast, we take the bus to Ortisei, a journey of about 15 minutes. From here, we take the gondola lift up to Seiser Alm, around 2,000 m a.s.l. (lift ticket not included).

At the top, the landscape opens up before us! Green meadows, flowers in all colours, and the mighty mountains Sassolungo and Sasso Piatto towering in the background. It is almost like walking straight into a scene from The Sound of Music!

We follow good hiking paths across the high alpine plateau, with comfortable ground for most of the walk. Here there is ample opportunity to enjoy the view, take photos, and just appreciate how wonderful it is to be in the mountains.

At Saltria, we take the Florian chairlift up to Williams Hut (Williamshütte). Here we find a spot with a view and enjoy a good lunch in the mountains (lift and lunch not included).

After the break, we continue on foot back towards Santa Cristina. We follow gravel roads through green meadows, with Sassolungo as an impressive backdrop.

Back at the hotel, a well-deserved communal dinner awaits (included). Perhaps there will be some reminiscing around the table about the day's views and experiences?

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4-5 hours
Elevation differenceApprox. 2,005 m a.s.l. / 300 metres of elevation gain

Day 4Dantercepies - Jimmy Hut - Forcella Crespeina - Forcella Cir

Jimmyhytte, Passo Gardena i Dolomittene | fotturer med Expa Travel

Today, one of the week's longest and most spectacular mountain hikes awaits!

We take the lift up to Dantercepies (not included) and start the hike down towards the Jimmy Hut. Right from the start, we have a fantastic view towards Passo Gardena and the mighty mountains of the Sella Group.

We continue through green meadows and between jagged limestone formations, with views down towards Corvara in Alta Badia. Gradually, the day's real challenge awaits – an ascent of approx. 500 metres of elevation over 3 kilometres. Here we will certainly feel both our heart rate and our thigh muscles working!

At the top, we are rewarded with a view that makes every single metre of altitude worth the effort. Here we find a nice spot to enjoy our packed lunch (not included), with views of, among others, Tre Cime and the mountains around Cortina.

After lunch, we continue past Lago Crespeina and over Forcella Crespeina (2,528 m a.s.l.), before setting our course for Forcella Cir. Now the landscape changes character. We hike between jagged rock formations and dramatic limestone peaks, almost like being in a landscape straight out of a Western film!

Gradually, the path leads downwards towards the Jimmy Hut (2,222 m a.s.l.). Here we hope to have time for a little "after-walk" drink before taking the Dantercepies lift down to Selva (not included).

Back at the hotel, a pleasant communal dinner awaits (included). After a day with plenty of elevation gain and great nature experiences, sitting down to eat will be extra delightful!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5-6 hours
Elevation differenceApprox. 2,528 m a.s.l. / 700 metres of elevation gain

Day 5Rest day with options for independent activities

Seceda i Dolomittene - må testes! | Expa Travel

After three eventful days in the mountains, it is time for a well-deserved rest day. Or perhaps you fancy even more adventures? Today, we decide entirely for ourselves how to spend the day!

Perhaps a few quiet hours in the hotel's spa area would be ideal? Here we can let tired legs rest in the pool, enjoy the warmth of the steam room, or treat ourselves to a treatment booked at reception.

For those who still crave mountain air, there are plenty of options. How about a trip up to Seceda? The characteristic mountain ridge with its jagged peaks has become one of the Dolomites' most photographed motifs. If we move a little away from the most visited viewpoint, we can find quieter trails and new angles on the impressive mountains. Tour leader Anne Grethe will be happy to share her best tips for an extra mountain hike.

If we are in the mood for a bit more speed and excitement, we can rent a mountain bike and try the dedicated MTB trails, join a paragliding flight, or challenge ourselves on a via ferrata with a local guide. There are options both for beginners and for those who have tried via ferrata before. Anne Grethe will provide information about the possibilities upon arrival.

And sometimes the absolute best thing to do is find a pleasant café, order a good Italian coffee, and simply watch the paragliders soaring between the mountain peaks.

All activities on this day are optional and are booked and paid for individually.

In the evening, we gather again for a communal dinner in the hotel restaurant (included). Perhaps we will have completely different stories to share around the dinner table tonight!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
ActivityIndependent activities / Rest day

Day 6Ortisei - Raschötz - Brogles - Valle d´Anna - Ortisei

Seceda i Dolomittene - utrolig spektakulært | Expa Travel

After breakfast, we take a short bus ride to Ortisei, where we board the Raschötz funicular, which takes us up to 2,281 m a.s.l. Up here, open mountain plateaus, fresh mountain air, and views stretching far into the Dolomites await.

We start the day with a gentle hike towards the Heilig Kreuz chapel, before tackling a slightly steeper ascent up towards the viewpoint at Heilig Kreuz. From here, we can see all the way towards Austria on clear days!

Further on, we follow the paths along the mountain ridge, at a safe distance from the edge and with fantastic views along the way. After a few kilometres, we arrive at the Brogles Hut, beautifully situated beneath the mighty peaks of the Geisler Group. Here we take a well-deserved lunch break (not included), with views straight towards the characteristic Seceda ridge – one of the Dolomites' most photographed mountain scenes.

And today it pays to keep your eyes open! We are hiking through areas where marmots thrive, so perhaps we will spot some of these small mountain dwellers darting between the rocks. We might also be lucky enough to encounter grazing horses and donkeys along the way.

After lunch, we continue down through the Anna Valley towards Ortisei. For those who wish, there is the option to take the Seceda lift down to the town (not included).

Once down in Ortisei, there might be time for a pleasant "after-walk" drink at a café or a quick stroll through the shops before returning to the hotel.

In the evening, we gather around the dinner table for a delicious local dinner (included), with yet another day packed with mountain experiences to talk about!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5 hours
Elevation differenceApprox. 2,281 m a.s.l. / 300 metres of elevation gain

Day 7Col Raiser - Stevia Hut

Steviahytta på Col Raiser i Dolomittene | fotturer i Dolomittene med Expa Travel

Today, one of the week's most challenging, yet also most spectacular mountain hikes awaits!

We take the lift up to Col Raiser, 2,107 m a.s.l. (not included). From here, we set out on a steep and exciting hike towards the Stevia Hut, surrounded by the mighty peaks of the Dolomites.

We take our time winding up the switchbacks on the gravel path. It climbs steadily, and we will certainly feel the ascent in our legs! On the final section of the hike, we pass remnants from the First World War, small reminders of the history that has also left its mark on these mountains.

Eventually, we reach Forcella dla Piza, 2,489 m a.s.l. Here we take a well-deserved break, catch our breath, and enjoy the view. This spot is often called the "Window to the Valley", and standing up here, we understand why!

From here, we continue for about 20 minutes on gently descending terrain to the Stevia Hut. The small mountain hut is wonderfully situated, with views down towards Langental and the surrounding mountains. No lifts or roads lead here – only paths through the mountain landscape.

We take a proper lunch break (not included) and enjoy a bit of extra time at the hut before beginning our descent. It goes down steeply in some sections, so we take our time and watch our footing carefully.

We recommend bringing walking poles on this day, particularly for the descent. The hike will not be carried out in rainy weather; in that case, we will find a good alternative suited to the conditions.

Back at the hotel, we gather for the week's farewell dinner (included). After many wonderful days in the Dolomites, we have plenty of experiences to reminisce about around the table!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4 hours
Elevation differenceApprox. 2,489 m a.s.l. / 700 metres of elevation gain

Day 8Arrivederci, Dolomites

After a week filled with mountain hikes, impressive views, and wonderful shared experiences, it is time to pack our bags and head for home.

We have time for a relaxed and late breakfast at the hotel before the transfer bus takes us from Val Gardena to the airport in Verona.

Lunch and dinner on your own (not included).

We bid farewell to the Dolomites for this time – with many fond memories, new acquaintances, and perhaps already a little longing to return to the mountains!

The itinerary is preliminary; changes may occur. Expa Travel AS reserves the right to make adjustments for any currency fluctuations or typographical errors.

MealsBreakfast
ActivityDeparture day

Day 1Welcome to the Dolomites!

Selva di Val Gardena i Dolomittene - med Expa Travel

We fly from Oslo to Verona with Norwegian (flight tickets are not included in the tour price).

At the airport, the transfer bus awaits to take us north towards the Dolomites. As we approach Val Gardena, the mountains rise around us, giving us a small taste of the landscape we will experience in the coming days.

Along the way, we stop to buy a light bite to eat (not included).

We arrive in Selva di Val Gardena late in the evening and check in at Hotel Piccolo, which will be our base during the stay.

Now we have arrived in the Dolomites – ready for a week of mountain hikes, Italian hospitality, and wonderful experiences together!

AccommodationHotel Piccolo
ActivityArrival day

Day 2Around Sassolungo – one of the Dolomites' finest circuit hikes

Langkofel og Plattkofel i Dolomittene - med Expa Travel

After breakfast, we take the local bus up to Passo Sella, 2,180 m a.s.l. Already here, we get a fantastic view of the Sella Group and Marmolada, the highest mountain in the Dolomites!

Before we start the hike itself, a slightly different lift experience awaits. We take the famous "telephone booth lifts" up to Rifugio Toni Demetz, at an impressive 2,690 m a.s.l. Up here, between the mighty rock faces, we take time to enjoy the view before taking the lift back down (lift ticket not included).

Then we lace up our hiking boots and set off on the circuit around Sassolungo (Langkofel). The trails take us through an impressive mountain landscape, with steep rock faces, green pastures, and small mountain huts along the way.

We plan to have lunch at Rifugio Sasso Piatto (Plattkofelhütte), where we can enjoy good mountain food and a well-deserved break (lunch not included).

Gradually, the landscape opens up, and we get views over Seiser Alm – Europe's largest alpine high plateau and a well-known area for cross-country skiing in winter. Get your camera ready!

We continue towards Mont de Seura, 2,025 m a.s.l., where we take the chairlift down towards Santa Cristina (not included). For those who want an extra dose of excitement, there is also the opportunity to try the zipline down from the mountain (not included).

Back at the hotel, we gather around the dinner table and share the day's experiences (included). After a day like this, dinner tastes extra good!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 16 km / 5-6 hours
Elevation differenceApprox. 2,690 m a.s.l. / 750 metres of elevation gain

Day 3Seiser Alm - flower meadows and magical views

Seiser Alm i Dolomittene - gruppeturer med Expa Travel

After breakfast, we take the bus to Ortisei, a journey of about 15 minutes. From here, we take the gondola lift up to Seiser Alm, around 2,000 m a.s.l. (lift ticket not included).

At the top, the landscape opens up before us! Green meadows, flowers in all colours, and the mighty mountains Sassolungo and Sasso Piatto towering in the background. It is almost like walking straight into a scene from The Sound of Music!

We follow good hiking paths across the high alpine plateau, with comfortable ground for most of the walk. Here there is ample opportunity to enjoy the view, take photos, and just appreciate how wonderful it is to be in the mountains.

At Saltria, we take the Florian chairlift up to Williams Hut (Williamshütte). Here we find a spot with a view and enjoy a good lunch in the mountains (lift and lunch not included).

After the break, we continue on foot back towards Santa Cristina. We follow gravel roads through green meadows, with Sassolungo as an impressive backdrop.

Back at the hotel, a well-deserved communal dinner awaits (included). Perhaps there will be some reminiscing around the table about the day's views and experiences?

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4-5 hours
Elevation differenceApprox. 2,005 m a.s.l. / 300 metres of elevation gain

Day 4Dantercepies - Jimmy Hut - Forcella Crespeina - Forcella Cir

Jimmyhytte, Passo Gardena i Dolomittene | fotturer med Expa Travel

Today, one of the week's longest and most spectacular mountain hikes awaits!

We take the lift up to Dantercepies (not included) and start the hike down towards the Jimmy Hut. Right from the start, we have a fantastic view towards Passo Gardena and the mighty mountains of the Sella Group.

We continue through green meadows and between jagged limestone formations, with views down towards Corvara in Alta Badia. Gradually, the day's real challenge awaits – an ascent of approx. 500 metres of elevation over 3 kilometres. Here we will certainly feel both our heart rate and our thigh muscles working!

At the top, we are rewarded with a view that makes every single metre of altitude worth the effort. Here we find a nice spot to enjoy our packed lunch (not included), with views of, among others, Tre Cime and the mountains around Cortina.

After lunch, we continue past Lago Crespeina and over Forcella Crespeina (2,528 m a.s.l.), before setting our course for Forcella Cir. Now the landscape changes character. We hike between jagged rock formations and dramatic limestone peaks, almost like being in a landscape straight out of a Western film!

Gradually, the path leads downwards towards the Jimmy Hut (2,222 m a.s.l.). Here we hope to have time for a little "after-walk" drink before taking the Dantercepies lift down to Selva (not included).

Back at the hotel, a pleasant communal dinner awaits (included). After a day with plenty of elevation gain and great nature experiences, sitting down to eat will be extra delightful!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5-6 hours
Elevation differenceApprox. 2,528 m a.s.l. / 700 metres of elevation gain

Day 5Rest day with options for independent activities

Seceda i Dolomittene - må testes! | Expa Travel

After three eventful days in the mountains, it is time for a well-deserved rest day. Or perhaps you fancy even more adventures? Today, we decide entirely for ourselves how to spend the day!

Perhaps a few quiet hours in the hotel's spa area would be ideal? Here we can let tired legs rest in the pool, enjoy the warmth of the steam room, or treat ourselves to a treatment booked at reception.

For those who still crave mountain air, there are plenty of options. How about a trip up to Seceda? The characteristic mountain ridge with its jagged peaks has become one of the Dolomites' most photographed motifs. If we move a little away from the most visited viewpoint, we can find quieter trails and new angles on the impressive mountains. Tour leader Anne Grethe will be happy to share her best tips for an extra mountain hike.

If we are in the mood for a bit more speed and excitement, we can rent a mountain bike and try the dedicated MTB trails, join a paragliding flight, or challenge ourselves on a via ferrata with a local guide. There are options both for beginners and for those who have tried via ferrata before. Anne Grethe will provide information about the possibilities upon arrival.

And sometimes the absolute best thing to do is find a pleasant café, order a good Italian coffee, and simply watch the paragliders soaring between the mountain peaks.

All activities on this day are optional and are booked and paid for individually.

In the evening, we gather again for a communal dinner in the hotel restaurant (included). Perhaps we will have completely different stories to share around the dinner table tonight!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
ActivityIndependent activities / Rest day

Day 6Ortisei - Raschötz - Brogles - Valle d´Anna - Ortisei

Seceda i Dolomittene - utrolig spektakulært | Expa Travel

After breakfast, we take a short bus ride to Ortisei, where we board the Raschötz funicular, which takes us up to 2,281 m a.s.l. Up here, open mountain plateaus, fresh mountain air, and views stretching far into the Dolomites await.

We start the day with a gentle hike towards the Heilig Kreuz chapel, before tackling a slightly steeper ascent up towards the viewpoint at Heilig Kreuz. From here, we can see all the way towards Austria on clear days!

Further on, we follow the paths along the mountain ridge, at a safe distance from the edge and with fantastic views along the way. After a few kilometres, we arrive at the Brogles Hut, beautifully situated beneath the mighty peaks of the Geisler Group. Here we take a well-deserved lunch break (not included), with views straight towards the characteristic Seceda ridge – one of the Dolomites' most photographed mountain scenes.

And today it pays to keep your eyes open! We are hiking through areas where marmots thrive, so perhaps we will spot some of these small mountain dwellers darting between the rocks. We might also be lucky enough to encounter grazing horses and donkeys along the way.

After lunch, we continue down through the Anna Valley towards Ortisei. For those who wish, there is the option to take the Seceda lift down to the town (not included).

Once down in Ortisei, there might be time for a pleasant "after-walk" drink at a café or a quick stroll through the shops before returning to the hotel.

In the evening, we gather around the dinner table for a delicious local dinner (included), with yet another day packed with mountain experiences to talk about!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5 hours
Elevation differenceApprox. 2,281 m a.s.l. / 300 metres of elevation gain

Day 7Col Raiser - Stevia Hut

Steviahytta på Col Raiser i Dolomittene | fotturer i Dolomittene med Expa Travel

Today, one of the week's most challenging, yet also most spectacular mountain hikes awaits!

We take the lift up to Col Raiser, 2,107 m a.s.l. (not included). From here, we set out on a steep and exciting hike towards the Stevia Hut, surrounded by the mighty peaks of the Dolomites.

We take our time winding up the switchbacks on the gravel path. It climbs steadily, and we will certainly feel the ascent in our legs! On the final section of the hike, we pass remnants from the First World War, small reminders of the history that has also left its mark on these mountains.

Eventually, we reach Forcella dla Piza, 2,489 m a.s.l. Here we take a well-deserved break, catch our breath, and enjoy the view. This spot is often called the "Window to the Valley", and standing up here, we understand why!

From here, we continue for about 20 minutes on gently descending terrain to the Stevia Hut. The small mountain hut is wonderfully situated, with views down towards Langental and the surrounding mountains. No lifts or roads lead here – only paths through the mountain landscape.

We take a proper lunch break (not included) and enjoy a bit of extra time at the hut before beginning our descent. It goes down steeply in some sections, so we take our time and watch our footing carefully.

We recommend bringing walking poles on this day, particularly for the descent. The hike will not be carried out in rainy weather; in that case, we will find a good alternative suited to the conditions.

Back at the hotel, we gather for the week's farewell dinner (included). After many wonderful days in the Dolomites, we have plenty of experiences to reminisce about around the table!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4 hours
Elevation differenceApprox. 2,489 m a.s.l. / 700 metres of elevation gain

Day 8Arrivederci, Dolomites

After a week filled with mountain hikes, impressive views, and wonderful shared experiences, it is time to pack our bags and head for home.

We have time for a relaxed and late breakfast at the hotel before the transfer bus takes us from Val Gardena to the airport in Verona.

Lunch and dinner on your own (not included).

We bid farewell to the Dolomites for this time – with many fond memories, new acquaintances, and perhaps already a little longing to return to the mountains!

The itinerary is preliminary; changes may occur. Expa Travel AS reserves the right to make adjustments for any currency fluctuations or typographical errors.

MealsBreakfast
ActivityDeparture day

Day 1Welcome to the Dolomites!

Selva di Val Gardena i Dolomittene - med Expa Travel

We fly from Oslo to Verona with Norwegian (flight tickets are not included in the tour price).

At the airport, the transfer bus awaits to take us north towards the Dolomites. As we approach Val Gardena, the mountains rise around us, giving us a small taste of the landscape we will experience in the coming days.

Along the way, we stop to buy a light bite to eat (not included).

We arrive in Selva di Val Gardena late in the evening and check in at Hotel Piccolo, which will be our base during the stay.

Now we have arrived in the Dolomites – ready for a week of mountain hikes, Italian hospitality, and wonderful experiences together!

AccommodationHotel Piccolo
ActivityArrival day

Day 2Around Sassolungo – one of the Dolomites' finest circuit hikes

Langkofel og Plattkofel i Dolomittene - med Expa Travel

After breakfast, we take the local bus up to Passo Sella, 2,180 m a.s.l. Already here, we get a fantastic view of the Sella Group and Marmolada, the highest mountain in the Dolomites!

Before we start the hike itself, a slightly different lift experience awaits. We take the famous "telephone booth lifts" up to Rifugio Toni Demetz, at an impressive 2,690 m a.s.l. Up here, between the mighty rock faces, we take time to enjoy the view before taking the lift back down (lift ticket not included).

Then we lace up our hiking boots and set off on the circuit around Sassolungo (Langkofel). The trails take us through an impressive mountain landscape, with steep rock faces, green pastures, and small mountain huts along the way.

We plan to have lunch at Rifugio Sasso Piatto (Plattkofelhütte), where we can enjoy good mountain food and a well-deserved break (lunch not included).

Gradually, the landscape opens up, and we get views over Seiser Alm – Europe's largest alpine high plateau and a well-known area for cross-country skiing in winter. Get your camera ready!

We continue towards Mont de Seura, 2,025 m a.s.l., where we take the chairlift down towards Santa Cristina (not included). For those who want an extra dose of excitement, there is also the opportunity to try the zipline down from the mountain (not included).

Back at the hotel, we gather around the dinner table and share the day's experiences (included). After a day like this, dinner tastes extra good!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 16 km / 5-6 hours
Elevation differenceApprox. 2,690 m a.s.l. / 750 metres of elevation gain

Day 3Seiser Alm - flower meadows and magical views

Seiser Alm i Dolomittene - gruppeturer med Expa Travel

After breakfast, we take the bus to Ortisei, a journey of about 15 minutes. From here, we take the gondola lift up to Seiser Alm, around 2,000 m a.s.l. (lift ticket not included).

At the top, the landscape opens up before us! Green meadows, flowers in all colours, and the mighty mountains Sassolungo and Sasso Piatto towering in the background. It is almost like walking straight into a scene from The Sound of Music!

We follow good hiking paths across the high alpine plateau, with comfortable ground for most of the walk. Here there is ample opportunity to enjoy the view, take photos, and just appreciate how wonderful it is to be in the mountains.

At Saltria, we take the Florian chairlift up to Williams Hut (Williamshütte). Here we find a spot with a view and enjoy a good lunch in the mountains (lift and lunch not included).

After the break, we continue on foot back towards Santa Cristina. We follow gravel roads through green meadows, with Sassolungo as an impressive backdrop.

Back at the hotel, a well-deserved communal dinner awaits (included). Perhaps there will be some reminiscing around the table about the day's views and experiences?

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4-5 hours
Elevation differenceApprox. 2,005 m a.s.l. / 300 metres of elevation gain

Day 4Dantercepies - Jimmy Hut - Forcella Crespeina - Forcella Cir

Jimmyhytte, Passo Gardena i Dolomittene | fotturer med Expa Travel

Today, one of the week's longest and most spectacular mountain hikes awaits!

We take the lift up to Dantercepies (not included) and start the hike down towards the Jimmy Hut. Right from the start, we have a fantastic view towards Passo Gardena and the mighty mountains of the Sella Group.

We continue through green meadows and between jagged limestone formations, with views down towards Corvara in Alta Badia. Gradually, the day's real challenge awaits – an ascent of approx. 500 metres of elevation over 3 kilometres. Here we will certainly feel both our heart rate and our thigh muscles working!

At the top, we are rewarded with a view that makes every single metre of altitude worth the effort. Here we find a nice spot to enjoy our packed lunch (not included), with views of, among others, Tre Cime and the mountains around Cortina.

After lunch, we continue past Lago Crespeina and over Forcella Crespeina (2,528 m a.s.l.), before setting our course for Forcella Cir. Now the landscape changes character. We hike between jagged rock formations and dramatic limestone peaks, almost like being in a landscape straight out of a Western film!

Gradually, the path leads downwards towards the Jimmy Hut (2,222 m a.s.l.). Here we hope to have time for a little "after-walk" drink before taking the Dantercepies lift down to Selva (not included).

Back at the hotel, a pleasant communal dinner awaits (included). After a day with plenty of elevation gain and great nature experiences, sitting down to eat will be extra delightful!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5-6 hours
Elevation differenceApprox. 2,528 m a.s.l. / 700 metres of elevation gain

Day 5Rest day with options for independent activities

Seceda i Dolomittene - må testes! | Expa Travel

After three eventful days in the mountains, it is time for a well-deserved rest day. Or perhaps you fancy even more adventures? Today, we decide entirely for ourselves how to spend the day!

Perhaps a few quiet hours in the hotel's spa area would be ideal? Here we can let tired legs rest in the pool, enjoy the warmth of the steam room, or treat ourselves to a treatment booked at reception.

For those who still crave mountain air, there are plenty of options. How about a trip up to Seceda? The characteristic mountain ridge with its jagged peaks has become one of the Dolomites' most photographed motifs. If we move a little away from the most visited viewpoint, we can find quieter trails and new angles on the impressive mountains. Tour leader Anne Grethe will be happy to share her best tips for an extra mountain hike.

If we are in the mood for a bit more speed and excitement, we can rent a mountain bike and try the dedicated MTB trails, join a paragliding flight, or challenge ourselves on a via ferrata with a local guide. There are options both for beginners and for those who have tried via ferrata before. Anne Grethe will provide information about the possibilities upon arrival.

And sometimes the absolute best thing to do is find a pleasant café, order a good Italian coffee, and simply watch the paragliders soaring between the mountain peaks.

All activities on this day are optional and are booked and paid for individually.

In the evening, we gather again for a communal dinner in the hotel restaurant (included). Perhaps we will have completely different stories to share around the dinner table tonight!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
ActivityIndependent activities / Rest day

Day 6Ortisei - Raschötz - Brogles - Valle d´Anna - Ortisei

Seceda i Dolomittene - utrolig spektakulært | Expa Travel

After breakfast, we take a short bus ride to Ortisei, where we board the Raschötz funicular, which takes us up to 2,281 m a.s.l. Up here, open mountain plateaus, fresh mountain air, and views stretching far into the Dolomites await.

We start the day with a gentle hike towards the Heilig Kreuz chapel, before tackling a slightly steeper ascent up towards the viewpoint at Heilig Kreuz. From here, we can see all the way towards Austria on clear days!

Further on, we follow the paths along the mountain ridge, at a safe distance from the edge and with fantastic views along the way. After a few kilometres, we arrive at the Brogles Hut, beautifully situated beneath the mighty peaks of the Geisler Group. Here we take a well-deserved lunch break (not included), with views straight towards the characteristic Seceda ridge – one of the Dolomites' most photographed mountain scenes.

And today it pays to keep your eyes open! We are hiking through areas where marmots thrive, so perhaps we will spot some of these small mountain dwellers darting between the rocks. We might also be lucky enough to encounter grazing horses and donkeys along the way.

After lunch, we continue down through the Anna Valley towards Ortisei. For those who wish, there is the option to take the Seceda lift down to the town (not included).

Once down in Ortisei, there might be time for a pleasant "after-walk" drink at a café or a quick stroll through the shops before returning to the hotel.

In the evening, we gather around the dinner table for a delicious local dinner (included), with yet another day packed with mountain experiences to talk about!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 14 km / 5 hours
Elevation differenceApprox. 2,281 m a.s.l. / 300 metres of elevation gain

Day 7Col Raiser - Stevia Hut

Steviahytta på Col Raiser i Dolomittene | fotturer i Dolomittene med Expa Travel

Today, one of the week's most challenging, yet also most spectacular mountain hikes awaits!

We take the lift up to Col Raiser, 2,107 m a.s.l. (not included). From here, we set out on a steep and exciting hike towards the Stevia Hut, surrounded by the mighty peaks of the Dolomites.

We take our time winding up the switchbacks on the gravel path. It climbs steadily, and we will certainly feel the ascent in our legs! On the final section of the hike, we pass remnants from the First World War, small reminders of the history that has also left its mark on these mountains.

Eventually, we reach Forcella dla Piza, 2,489 m a.s.l. Here we take a well-deserved break, catch our breath, and enjoy the view. This spot is often called the "Window to the Valley", and standing up here, we understand why!

From here, we continue for about 20 minutes on gently descending terrain to the Stevia Hut. The small mountain hut is wonderfully situated, with views down towards Langental and the surrounding mountains. No lifts or roads lead here – only paths through the mountain landscape.

We take a proper lunch break (not included) and enjoy a bit of extra time at the hut before beginning our descent. It goes down steeply in some sections, so we take our time and watch our footing carefully.

We recommend bringing walking poles on this day, particularly for the descent. The hike will not be carried out in rainy weather; in that case, we will find a good alternative suited to the conditions.

Back at the hotel, we gather for the week's farewell dinner (included). After many wonderful days in the Dolomites, we have plenty of experiences to reminisce about around the table!

MealsBreakfast & Dinner
AccommodationHotel Piccolo
DistanceApprox. 12 km / 4 hours
Elevation differenceApprox. 2,489 m a.s.l. / 700 metres of elevation gain

Day 8Arrivederci, Dolomites

After a week filled with mountain hikes, impressive views, and wonderful shared experiences, it is time to pack our bags and head for home.

We have time for a relaxed and late breakfast at the hotel before the transfer bus takes us from Val Gardena to the airport in Verona.

Lunch and dinner on your own (not included).

We bid farewell to the Dolomites for this time – with many fond memories, new acquaintances, and perhaps already a little longing to return to the mountains!

The itinerary is preliminary; changes may occur. Expa Travel AS reserves the right to make adjustments for any currency fluctuations or typographical errors.

MealsBreakfast
ActivityDeparture day

Map

Included & practical info

Included & practical info

Included

Additions

Other information

Guides

Anne Grethe Thiis Vestrheim - tour guide for Expa Travel

Anne Grethe Thiis Vestrheim

Tour guide for Expa Travel Norway

Anne Grethe is a tour leader with Expa Travel, with extensive experience in mountains, outdoor life, and leadership. She inspires participants towards activity and mastery – whether the trip goes to the Dolomites, Jotunheimen, or the Spanish mountains.

Read more

Packing list

Packing list

This is only a recommendation – feel free to borrow gear from friends or use what you already have. Look at the list as a starting point, and adapt it to your needs and what you feel you will need on the trip.

This is only a recommendation – feel free to borrow gear from friends or use what you already have. Look at the list as a starting point, and adapt it to your needs and what you feel you will need on the trip.

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