Lene Grøsland

Lene has been involved in dance and team gymnastics since she was a child. In 1993, she started as an instructor at High Energy Trening. She then moved on to SATS, where she worked as a group fitness instructor at various centers in Oslo. In addition, she worked in the 'SATS expertise team', where her duties included training instructors, creating playlists, and designing classes for the chain. Lene has also run her own fitness center. She has broad experience in sales and marketing, including from SATS, Mexx, and Abilica fitness equipment, and in recent years she has worked at Polar with heart rate monitors and at QiCraft with Technogym fitness equipment. Lene also has experience in dietary counseling and lifestyle change from Roede, both as a course leader and in a position at the Roede head office. On a daily basis, Lene now works at Fitness Brands Norway, which supplies fitness equipment and solutions to the fitness industry, among others. In addition, she teaches classes as an instructor at SATS Drammen. An energetic and motivating instructor, she inspires workouts with great music and fun steps and exercises. Lene has also instructed at several conventions and fitness camps both at home and abroad, including 5 years at the Shape Up-weekend. In recent years, she has studied mental training and is now a master coach in NLP. In 2020, she also completed her Yoga Flow training at HiYoga and subsequently began teaching Yoga. Lene is passionate about making sure you have fun while exercising, are happy with yourself and what you achieve, and maintain a balance in everything you do in life. A little bit of everything! Her motto is: "Provide great experiences that lead to increased quality of life and better health!". At Expa Travel, Lene works as a freelance instructor and tour guide on several of our active trips.