Lene Grøsland

Lene has over 30 years of experience with training, movement, and teaching, and throughout her entire professional life, she has been dedicated to people, mastery, and positive experiences. She is a certified yoga teacher with more than 300 hours of yoga training from Oslo Yoga, in addition to further specialization in Vinyasa yoga. Lene has taught fitness and yoga for many years, at gyms, for companies, groups, and at various events and retreats. As a yoga teacher, Lene is committed to the idea that yoga is not about performance or being the most flexible or strongest. For her, it is about being present, listening to the body, and finding a practice that suits the individual. Her classes are inclusive and down-to-earth, with room for movement, strength, stillness, and breath. Lene also has extensive experience in the fitness industry and in organizing and hosting events, gatherings, and trips. She thrives most when she can combine people, activity, nature, great conversations, and experiences – and is dedicated to ensuring that everyone in the group feels seen and included. As a tour leader, Lene wishes to create more than just a journey from A to B. She wants to create a setting where it is easy to lower your shoulders, get to know new people, experience something new, and at the same time have the freedom to make the trip your own. There should be room for both community and alone time, activity and rest – good conversations, experiences, and laughter along the way.